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[简答] 选择题 Isthat6a.m.wokeoutgettinginthewayofgoodsleep?Don'tthinkyourfatcellswon'tnotice.AnewstudypublishedinTheAnnalsofInternalMedicine(amedicaljournal)findsthatinadequateshut-eyehasaharmfuleffectonfatcells,reducingtheirabilitytorespondtoinsulin(胰岛素)byabout30percent.Overthelong-term,thisdecreasedresponsecouldsetthestagefortype-2diabetes(amedicalconditioninwhichsomeonehastoomuchsugarinhisorherblood),fattyliverdiseaseandweightgain. Thestudyaddstoagrowingbodyofevidencethatthere'“anintimaterelationshipbetweentheamountofsleepwegetandourabilitytomaintainagood,healthybodyweight,”sayssleepexpertHeleneEmsellem,directoroftheCenterforSleepandWakeDisordersinChevyChase,Maryland.ButAmericansdon'tseemtobegettingthemessagethatweneedseventoninehoursparnight.Morethan1in5ofus,accordingtoareportfromtheCentersforDiseaseControlandPrevention,isgettingsixorfewerhoursofsleeppernight,onaverage. SohowdidresearchersstudyfatcellsintheAnnalspaper?MatthewBradyoftheUniversityofChicagoandagroupofcolleaguesselectedandpersuadedsevenvolunteerstotakepartintheresearchproject.Theywereallyoung,thinandhealthyandagreedtosleepforeightnightsinasleeplab.“Forfournightstheywereallowedtostayinbedfor8.5hoursanight,”saysBrady.Then,amonthlater,theycamebackforfouradditionalnights——butthistimetheywereallowedjust4.5hoursofsleeppernight.Andaftereachvisit,researchersgotasampleoftheirfat.Bradyexplainsthatthefatcellsrespondedsignificantlytothelossofsleep.“Iwasverysurprisedtobehonest,”hesays. Badthingscanhappenwhenfatcellsbecomelessresponsivetoinsulin.“Fatcellsareactuallyyourfriend,”hesays.“They'retheretostorelipids(血脂).”Whenlipidsstayinsidethecells,yourbodycanutilizethefatwhenyou'reexercisingorsleepingorgoingaboutyourday.“However,whenfatcellsstaretobecomeinsulinresistant,thelipidsstartoleachoutofthefatcellsandriseinthebloodstream,”Bradysays. 1.Accordingtothepassage,lackofsleepforalongwhilecanprobablyleadtoallofthefollowingEXCEPT. A.heartdisease B.weightgain C.diabetes 2.Themainideaofthethirdparagraphis . A.howtowriteamedicalresearchpaper B.howtoavoidsleeploss C.howtheresearchwasconducted 3.Whatdoesthe“leach”inthelastparagraphprobablymean? A.Leap. B.Lead. C.Leak. 4.WhichofthefollowingisNOTTRUEaccordingtothepassage? A.Wewillbeintroubleifourfatcellsbecomelessresponsivetoinsulin. B.Moreandmorestudiesaredonetostudythelinkbetweensleepandweight. C.Morethan20%ofAmericansarenotgettingenoughsleep. 5.Whichofthefollowingisanappropriatetitleforthispassage? A.PoorSleepMayLeadtoTooMuchStoredFatandDisease B.SleepExpertsHadExcitingFindingsinaFatStudy C.AmericansShouldHaveMoreThanSixHoursofSleep
发布时间:2022-09-12
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